Specialties
Trauma & C-PTSD - Depression - Anxiety - Creativity - Cross-Cultural Identity - Psyche & Sacred
What is Psychotherapy?
The root of the word is not "Psycho" but "Psyche". Big difference. "Psyche" is the latin word for soul. So psychotherapy is following a course of treatment in the hopes of healing what is aching in your soul. You may not know quite why you are hurting, or stuck, or confused. Depressed? Anxious? Flashbacks? That's okay. We can look at it together, and we will apply whatever forms of healing will relieve you of these symptoms.
The Body
Our bodies are the means by which we experience the world. Whether we become conscious or not of what we are experiencing, our bodies remember. To become more consciously embodied is a major focus of psychotherapy.
Trauma & Society
Terrorism, family violence, war, genocide, social injustice, poverty, discrimination, political rhetoric, media images. How do we process trauma as a society and as a global community? How we do so directly impacts our mental health.
If not now... when?
Nothing is more important for our collective humanity than your decision to grow into MORE of who you are.
